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Singer / Songwriter - Toni Gonzaga :"Self-Discipline ! Ang librong lubos na nagbago ng buhay ko magpakailanman."

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Habit of procrastination

When you procrastinate, you get into a negative cycle. The more you procrastinate, the more pressure you feel and the harder it is to get started.

Lazy and negative

Doing the same routine over and over again can become monotonous and make you feel tired.
Constantly comparing yourself to the success of others can create feelings of low self-esteem and reduce your confidence in your abilities.
Distractions from phones and social media make you lose focus.

No clear plan

Without specific goals and detailed plans, it's easy to get lost and fall into a vicious cycle of procrastination.

Lack of self-discipline is the biggest obstacle that hinders your work and life. 'Being self-disciplined' is the key that will help you push your limits and reach your full potential.

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The book “Self-Discipline” not only provides
you with strategies and tools to cultivate positive habits, but also shows you how to apply them naturally in your daily life. You will learn how to overcome procrastination, manage time effectively, and control your emotions through practical lessons and vivid illustrations.

What is in the book?

This book helps you set clear goals, build internal motivation, and maximize your potential, whether you're struggling to stay consistent or feel stuck in old habits.

Contents of the book

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Product information

Book title

Self - discipline

Publisher

MASHABOOKS

Number of pages

300 pages 

Size

14,5 x 20,5cm

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Jenalyn S Lucero

At first I was quite skeptical about my ability to change, but with thorough exercises I gradually overcame procrastination and created positive habits. This book not only teaches the theory but also provides specific methods that anyone can use.

tiggy0703

Each chapter has specific lessons that help me track my progress and adjust my personal strategy.

Useful!

3  hours ago

MASHABOOKS

Thank you

Useful!

3 hours ago

I used to think of discipline as a rigid set of rules, but this book showed me that it is a tool for creating a more independent and productive life. The practical examples and easy-to-understand advice have helped me greatly improve my approach to work and life.

songpol1

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2 hours ago

MASHABOOKS

Thank you for your purchase. We hope you introduce it to your friends

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2 hours ago

+99

MASHABOOKS

Thank you for your purchase. We hope you introduce it to your friends 

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26 hours ago

26 hours ago

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Someone is entering a comment

Useful!

10 hours ago

In the past, I often felt stuck not understanding why I procrastinated. After reading the book, I found that many of my problems stemmed from how I handled my time and emotions.

pucharin

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