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101 Essays That Will Change

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🆘 Overthinking
🆘The pressure of seeing friends on Facebook/Instagram more successful and wealthier.
🆘Tired of work shifts (BPO/office), feeling like life is just a meaningless loop.
🆘 Trying to smile, but inside I'm breaking, not knowing how to cope with the pain.
💝Providing techniques for "reprogramming" your thinking to stop self-sabotage.
💝It helps to redefine your self-worth and focus on your own path, instead of living to please others.
💝Transform daily routines into sources of energy and find purpose in life even amidst the hustle and bustle.
💝Emotional intelligence (EQ) guidance to truly confront, accept, and heal from within.
The problems you are facing
  🌟This book will help you..
This book doesn't sell theory; it sells an "escape" for an overloaded mind.

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Emotional Intelligence (EQ): Understanding emotions instead of avoiding them
Anti-Self-Sabotage: Identifying self-sabotaging behaviors (such as procrastination, overthinking).
Shadow Work: Confronting the "dark" aspects of your personality to heal.
Social Validation: Stop living solely for the approval of others.
💓 Feeling understood.

Benefits from the book
💓 Anxiety relief.

💓 Finding peace amidst the hustle and bustle of Metro Manila.

💓 Building self-confidence independent of public opinion.

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Why do we need this book?
âœĻ"Why it's needed: In a stressful Philippine society (traffic congestion, rising cost of living, family pressure), people easily fall into a state of burnout. This book acts as a psychological mentor (Wise Ate/Kuya) to help them regain balance."
âœĻ Thinking about money and self-worth.
âœĻ Overcoming self-destructive habits: How to cope with the "Sayang" (regret/wastefulness) mentality in life.
Hindi lang ito basta libro – Ito ang iyong 'Daily Reset' sa gitna ng ingay ng mundo.
âœĻTransforming anxiety into action.

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THE MOUNTAIN

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1. Core philosophy: "The mountain is your friend"
2. Transition from Self-destruction to Self-mastery
3. The most "costly" lessons

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  FREE SHIPPING + GIFTS SET:

- The 1001 Scenarios and Parenting Solutions Set for Children
- PLANT FLASHCARDS ( English ) Pdf 
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yeonseo18


Perfect 'to sa mga working lalo na sa aming mga nasa BPO. Relate na relate ako sa part about 'Burnout'. Dinala ko 'to sa office para basahin tuwing breaktime. Super helpful talaga! âĪïļ"
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cl2f322nfh
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 Mar 25, 17:12 pm
I’ve read many self-help books pero iba 'tong 101 Essays. Straight to the point, hindi madaming paligoy-ligoy. Plus points dahil ang ganda ng minimalist cover! Grab yours na habang naka-sale pa.
noibelardo
This is the sign you're looking for, Beshy. ðŸĨš Dati gabi-gabi akong puyat dahil sa overthinking, pero reading one essay a day from this book really helped my mental health. Bili na habang may Free Shipping!
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